Seasoned lamb served with a fusion of Mediterranean spices couscous and roasted vegetables. Freeze dried and light weight for hiking and outdoors. No need to carry bowls and cooking pots. Just add hot water directly into the pack to re-hydrate and eat from the pack. (Recommend Long Handle Spoon.) Halal. Serves 2.
Weight | 190 g |
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ALLERGEN ADVICE: | Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines. No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients. ALLERGENS Contains: gluten, soy |
INGREDIENTS: | Couscous, Sauce [Maltodextrin (Maize), Thickener (1442), Sugar, Yeast Extract, Herbs and Spices (Coriander, Cumin), Salt, Dehydrated Vegetables (Garlic, Onion), Vegetable Gum (461), Acidity Regulator (330), Colours (160C, 100), Lemon Oil, Vegetable Extracts], Lamb 18% [Lamb, Salt, Soy Protein, Brown Sugar, Stabiliser (450, 451), Herbs and Spices], Tomato, Olives 4%, Onion, Red Pepper, Pumpkin ALLERGENS Contains: gluten, soy |
Serves per pack | 2 | |
Net Weight | 190g | |
Preparation | Add 460ml boiling water | |
Serving Size | 325g | |
Nutritional Information (based on re-hydrated meal) | ||
Per Serve | Per 100g | |
Energy | 1630kj | 502kj |
389cal | 119cal | |
Protein | 15.9g | 4.9g |
Fat Total | 10.5g | 3.2g |
Saturated | 3.8g | 1.2g |
Carbohydrate Total | 58.9g | 18.1g |
Sugars | 13.1g | 4.0g |
Sodium | 964mg | 297mg |
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