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Outdoor Gourmet – Mediterranean Lamb and Black Olives

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Seasoned lamb served with a fusion of Mediterranean spices couscous and roasted vegetables. Halal.  Serves 2.

$16.99

In stock

Seasoned lamb served with a fusion of Mediterranean spices couscous and roasted vegetables. Freeze dried and light weight for hiking and outdoors. No need to carry bowls and cooking pots.  Just add hot water directly into the pack to re-hydrate and eat from the pack.  (Recommend Long Handle Spoon.)   Halal.  Serves 2.

Weight 190 g
ALLERGEN ADVICE:

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines. No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

ALLERGENS Contains: gluten, soy

INGREDIENTS:

Couscous, Sauce [Maltodextrin (Maize), Thickener (1442), Sugar, Yeast Extract, Herbs and Spices (Coriander, Cumin), Salt, Dehydrated Vegetables (Garlic, Onion), Vegetable Gum (461), Acidity Regulator (330), Colours (160C, 100), Lemon Oil, Vegetable Extracts], Lamb 18% [Lamb, Salt, Soy Protein, Brown Sugar, Stabiliser (450, 451), Herbs and Spices], Tomato, Olives 4%, Onion, Red Pepper, Pumpkin

ALLERGENS Contains: gluten, soy

Serves per pack 2
Net Weight 190g
Preparation Add 460ml boiling water
Serving Size 325g
Nutritional Information (based on re-hydrated meal)
  Per Serve Per 100g
Energy 1630kj 502kj
  389cal 119cal
Protein 15.9g 4.9g
Fat Total 10.5g 3.2g
Saturated 3.8g 1.2g
Carbohydrate Total 58.9g 18.1g
Sugars 13.1g 4.0g
Sodium 964mg 297mg

 

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